What sleep apnea is
Sleep apnea is a potentially serious sleep disorder in which breathing stops and starts repeatedly. Signs include loud snoring and feeling tired after a full night's sleep, and it can affect your overall health and quality of life.
How an oral appliance helps
For some patients with mild to moderate sleep apnea, an oral appliance keeps the throat open by moving the lower jaw forward or holding the tongue in a different position. Better sleep reduces the effects of fatigue on mind and body. Dr. McFerran assesses your condition and recommends treatment.
What helps
A healthy diet and weight lower the risk, and regular exercise can improve the condition. Alcohol and tobacco make sleep apnea worse. The team can talk you through other ways to help.